IHHT With the MitO2 in Bryant
A Cellular Wellness Experience for More Energy, Clarity and Vitality
Intermittent Hypoxic-Hyperoxic Therapy, or IHHT, is a gentle and advanced cellular training method that rotates your breathing between low oxygen and high oxygen air. This process encourages your cells to adapt, regenerate and perform more efficiently. Many describe it as a workout for your cells that boosts mitochondrial function without creating physical strain.
During each session you will wear a comfortable breathing mask connected to the MitO2 system, which precisely adjusts oxygen levels for you. All you need to do is relax while your body experiences a controlled variation in oxygen similar to high altitude exposure followed by oxygen rich recovery. The goal is to help your cells produce energy more effectively, since up to 90 percent of energy creation relies on oxygen.
Why People Choose IHHT
IHHT appeals to people looking for a natural way to boost energy, stamina and mental clarity, and many individuals notice steady improvements in recovery, focus and overall vitality as they continue through their sessions. The therapy may support the nervous system, helping the body handle daily stress with more ease, while also encouraging healthier cellular activity.
People often choose IHHT for its potential to improve cellular regeneration and metabolism, support balanced nervous system function and enhance focus. It’s also explored as part of broader wellness goals such as longevity and vitality programs, detoxification and immune support, and approaches related to weight management and reducing inflammation.
Conditions IHHT May Help Address
IHHT may support those dealing with
- Chronic fatigue and low energyM
- Poor circulation or cardiovascular concerns
- Metabolic or hormonal imbalances
- Sleep disturbances and stress-related issues
- Post-COVID recovery
- Neurodegenerative or cognitive decline
What to Expect During a Session
A typical IHHT session lasts about 30 to 40 minutes while you sit comfortably wearing a breathing mask. Most people describe the experience as deeply relaxing. A full program often includes 10 to 15 sessions depending on your goals. Many notice early improvements in energy or mental clarity within the first few visits with additional benefits building gradually.
Frequently Asked Questions
How quickly will I notice results?
Start Your IHHT Program
If you’re ready to support your energy, focus and long-term vitality, our team is here to help you get started with IHHT using the MitO2 system. Contact Bryant Family Chiropractic today to schedule your first session!
