IHHT With the MitO2 in Bryant
Introducing a Wellness Experience for More Energy, Clarity and Vitality

Intermittent Hypoxic-Hyperoxic Therapy (IHHT) is like sending your cells to a high-tech fitness studio. By gently cycling your breath between low-oxygen and oxygen-rich air, IHHT nudges your cells to wake up, adapt, and perform at their best. Many people describe it as a “cellular workout” that supercharges mitochondrial function—without breaking a sweat.
During each session, you’ll slip on a comfortable breathing mask connected to the MitO2 system, which expertly fine-tunes the oxygen levels for you. All you have to do is relax as your body journeys through sensations similar to high-altitude air followed by a wave of oxygen-boosted recovery. The result? A powerful reset that helps your cells create energy more efficiently—crucial, since oxygen fuels up to 90% of your body’s energy production.
Why People Choose IHHT
IHHT appeals to people looking for a natural way to boost energy, stamina and mental clarity, and many individuals notice steady improvements in recovery, focus and overall vitality as they continue through their sessions. The therapy may support the nervous system, helping the body handle daily stress with more ease, while also encouraging healthier cellular activity.
People often choose IHHT for its potential to improve cellular regeneration and metabolism, support balanced nervous system function and enhance focus. It’s also explored as part of broader wellness goals such as longevity and vitality programs, detoxification and immune support, and approaches related to weight management and reducing inflammation.

Conditions IHHT May Help Address
IHHT may support those dealing with
- Chronic fatigue and low energy
- Poor circulation or cardiovascular concerns
- Metabolic or hormonal imbalances
- Sleep disturbances and stress-related issues
- Post-COVID recovery
- Neurodegenerative or cognitive decline
What to Expect During a Session
A typical IHHT session lasts about 30 to 40 minutes while you sit comfortably wearing a breathing mask. Most people describe the experience as deeply relaxing. A full program often includes 10 to 15 sessions depending on your goals. Many notice early improvements in energy or mental clarity within the first few visits with additional benefits building gradually.
Frequently Asked Questions
How quickly will I notice results?
Start Your IHHT Program
If you’re ready to support your energy, focus and long-term vitality, our team is here to help you get started with IHHT using the MitO2 system. Contact Bryant Family Chiropractic today to schedule your first session!

